Health-conscious people seem to have it all. They can stick to a healthy diet and take care of their bodies properly. And they make it look so easy! If you feel like you are not as health-conscious as you should be, and don’t know where to start, rest assured. It is a journey you are never too late to go on.

Budwig Center - How to Be Health-Conscious

What makes you a health-conscious person? There are various lifestyle habits that all health-conscious people seem to have already mastered.